COOL TOWN - COOLUM
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PROGRAMS

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FURY PERFORMANCE STRENGTH & CONDITIONING
​$15 p/w

* Base  Program
* You will regularly work on weightlifting, gymnastics, technique, strength and cardiovascular health.
* Designed to help with your weakness
* Each Day will have a Strength Piece, a Metcon and Midline work
* Suited for all fitness levels
* App / program to view programming, enter results and  track your progression
Sign up


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FURY PERFORMANCE - COMPETITOR
​from $20 p/w

* Different options available:
Base competition program  /  Masters  /  Advanced  / Elite Athletes
* Program to help you compete at Local comps
* Program to help you Compete at Sanctionals or advanced Local Comps

* App / program to view programming, enter results and track progression
* Access to athlete  camps

Sign Up

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FURY PERFOMACE - INDIVIDUAL  
​from $30 p/w

* Individualised programming tailored  to your specific fitness goals
* Sports Specific 
* Fine tune your strengths and work on your weaknesses
* Virtual  /  1 0n 1  personal training  on a weekly basis
* Programming delivered  through an app to enter and track your progress
* Access to Athlete Camps
* Ongoing coaching support

Enquire now

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AFFILIATE / COMPETITION PROGRAMMING 
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* Developed for coaches looking for expert programming for affiliates and gyms
​* Guidance how to run classes, general warm-up, skill sets, teaching progressions and scaling options

* Competition Programming for Team or Individuals
* Well rounded programming for beginner  to high level competitions
More Info

 Imaging @ Keegan Ley Photography keegan.ley@outlook.com 
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OPENING HOURS

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Monday:6am-6:30pm
Tuesday:6am-6:30pm
Wednesday: 6am-6:30pm
Thursday: 6am-6:30pm
Friday:  6am-6:30pm
Saturday: 8am-9.00am
Sunday: CLOSED
3/9 Link Cres 
Coolum
Sunshine Coast
​QLD, 4573


info@crossfitcooltown.com.au
0407570192

  • Home
  • CrossFit
    • What is CrossFit
  • Cool Town Fitness
    • What We Have To Offer
    • Membership
    • Personal Training
  • Cool Town Kids
    • What We Offer
    • Classes
    • Membership
  • Personal Training
    • About
    • Programs
    • Nutrition
    • Prehab & Rehab
  • Our Team
  • Memberships
  • Timetable
  • Visitors
  • Contact Us
  • Member Portal