Bryan Cardeno is both owner and Head Coach here at CrossFit Cool Town. With over 12 years experience in the Health and Fitness industry in Personal Training, CrossFit and Sports Coaching.
Bryan has also competed at a high level in sports from Tennis, Basketball, Rugby, Mixed Martial Arts and CrossFit, he has passed these experiences and knowledge to his clients and helped them achieve their goals whether it is sports specific or Health and Fitness related.
Helping people through their fitness and sporting journey is Bryan's passion, he is always learning, studying and improving his knowledge to continue to deliver and provide the best service and results for all his clients.
Natalie Cardeno is Bryan's wife and Co-Owner at CrossFit Cool Town. Where Bryan is the brains behind all the programming , Natalie is your go to in regards to Administration. Natalie has actively been involved in the CrossFit scene for the last 6 years and enjoys everything it has to offer.
" CrossFit for me is more than a just a training method. To me it is a place I can go and hang out with my friends and get fit. I have made some valuable friendships over the years and learnt some pretty cool things I never thought possible. Who doesn't like walking on there hands :P
Coach Kozzie is our CrossFit Kids and Teens coach,as well as a valued member here at Cool Town .
Koz is very passionate about health and Fitness and after going through some major lifestyle changes of her own through CrossFit .
Coach Koz has really found her coaching groove since taking over and developing our Kids sessions ever week, Koz has found a unique way teaching our youngest members the importance of being active both physically and mentally through games and excercies,
-CrossFit Level 1 & Level 2 Certificate
-CrossFit Gymnastics Certificate
-CrossFit Kids Certificate
-CrossFit Weightlifting Certificate
We are very excited to be brining Robyn in as our full time HIIT / Boxfit instructor and our own full-time personal trainer. When she is not taking her group sessions or personal training her clients you will find Robyn here, either pushing herself in the daily WOD or pushing our members through their hit and boxing sessions
With a wealth of experience and knowledge Robyn will have you hitting and surpassing all your fitness goals in no time